On July 28, 2023,the Resilience Tribe group of BIT Faculty of Padmashree college organized a significant event centered around the critical subject of mental health. The workshop was skillfully facilitated by two experts in the field, Shrijana Subedi (M.A, Psychology) and Prajal Deoju (BSW, major in Psychology).
Mental health is an important topic in today's fast-moving and demanding world. Mental health refers to our emotional, psychological, and social well-being. It impacts how we think, feel, act and how we handle stress, relate to others, and make decisions. Good mental health is essential for overall well-being and the ability to deal with life's challenges.
The mental health workshop was a remarkable event conducted S by experts in the field. Participants gained valuable knowledge and practical tools for managing mental health and supporting each other. The workshop created a safe space for open discussion and empowered people to prioritize mental well-being.The impact of the event was significant and we look forward to more such meaningful initiatives by Padmashree students in the future.